
Spring Durup Beef Sushi
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $15
Spring Durup Beef Sushi
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $15
食材
Rice
- 🍚 2 cups cooked rice
Beef
- 🥩 300g steak beef (ribeye)
Vegetables
- 1 pack durup (spring greens)
Condiments
- 1 tsp mustard
- 1 tbsp steak sauce
- 🧂 1 pinch salt
- 🌰 1 pinch sesame seeds
- A dash sesame oil
Sushi Vinegar
- 2.5 tbsp apple vinegar
- 🍬 2 tbsp sugar
- 🧂 1/2 tsp salt
步驟
Prepare durup by trimming and blanching in salted boiling water. Rinse in cold water and soak for 10 minutes to reduce bitterness. Squeeze out water and season with salt, sesame seeds, and sesame oil.
Mix sushi vinegar ingredients and microwave for 30 seconds to dissolve sugar and salt. Combine with freshly cooked rice.
Pat dry ribeye steak with paper towels and marinate with olive oil, salt, and ground black pepper.
Pan-fry marinated steak in a lightly oiled pan for 3 minutes per side until seared.
Shape sushi rice into small portions and spread mustard on top.
Slice rested steak into thick strips and place on sushi rice. Brush with steak sauce and top with seasoned durup.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Durup can be substituted with other spring greens if unavailable.Use a sharp knife to slice steak for clean cuts.Serve immediately for the best taste and texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。