Spring Chive Salad for Fatigue Prevention

Name: Spring Chive Salad for Fatigue Prevention
Total time: 15 min
Yield: 2 份量
Ingredients: 1 handful spring chives; 1 tbsp soy sauce; 1 tbsp plum extract; 1 tbsp sesame oil; 1 tbsp chili powder; 1 tbsp anchovy sauce; A pinch of sesame seeds

成本 $5, 保存 $10

來源: Recommended by CookGo

15 Min
2 份量
$5

Spring Chive Salad for Fatigue Prevention

成本 $5, 保存 $10

來源: Recommended by CookGo

15 Min
2 份量
$5

食材

Vegetables
- 1 handful spring chives
Seasoning
- 1 tbsp soy sauce
- 1 tbsp plum extract
- 1 tbsp sesame oil
- 1 tbsp chili powder
- 1 tbsp anchovy sauce
- A pinch of sesame seeds

步驟

Remove dirt from the roots and heads of the spring chives by rubbing them gently in water.

Cut the cleaned spring chives into bite-sized pieces.

Mix soy sauce, plum extract, sesame oil, chili powder, anchovy sauce, and sesame seeds together.

Combine the chives with the seasoning mixture and toss well.

營養成分

每份

🔥

120

卡路里

3g
蛋白質
8g
碳水化合物
6g
脂肪

💡 小提示

Spring chives are rich in vitamins and antioxidants, making them a great choice for fatigue prevention.This dish is best served fresh to retain its crunch and flavor.You can substitute plum extract with honey or sugar if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。