Spring Cabbage and Tuna with Salted Kombu

Name: Spring Cabbage and Tuna with Salted Kombu
Total time: 10 min
Yield: 2 份量
Ingredients: 🐟 1 can (70g) tuna in oil; 🥬 1/4 head (200g) spring cabbage; 2 tbsp salted kombu; 1 tbsp sesame oil; 🌰 1/2 tbsp white sesame seeds

成本 $5, 保存 $10

來源: Recommended by CookGo

10 Min
2 份量
$5

Spring Cabbage and Tuna with Salted Kombu

成本 $5, 保存 $10

來源: Recommended by CookGo

10 Min
2 份量
$5

食材

Main Ingredients
- 🐟 1 can (70g) tuna in oil
- 🥬 1/4 head (200g) spring cabbage
Seasonings
- 2 tbsp salted kombu
- 1 tbsp sesame oil
- 🌰 1/2 tbsp white sesame seeds

步驟

Remove the core of the spring cabbage, cut it in half horizontally, and slice thinly vertically.

Place all ingredients into a plastic bag and massage them together. Let sit for about 5 minutes to allow flavors to blend.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
5g
碳水化合物
10g
脂肪

💡 小提示

Use fresh spring cabbage for optimal sweetness.Adjust the amount of salted kombu based on your preference for saltiness.This dish can be served immediately or chilled for a refreshing side.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。