
Spinach and Fresh Onion Salad
成本 $5, 保存 $10
來源: Recommended by CookGo
- 10 Min
- 4 份量
- $5
Spinach and Fresh Onion Salad
成本 $5, 保存 $10
來源: Recommended by CookGo
- 10 Min
- 4 份量
- $5
食材
Vegetables
- 🥬 1 bunch spinach
- 🧅 1/2 onion, finely chopped
Seasoning
- 🧂 A pinch of salt
- 1 tbsp gochujang
- 1 tbsp soy sauce
- 1 tbsp plum extract
- 1 tbsp sesame oil
- 🌰 1 tbsp sesame seeds
- 🧄 1/2 tbsp minced garlic
步驟
Remove the roots from the spinach and rinse under running water to clean.
Boil water in a pot, add a pinch of salt, and blanch the spinach for 30–40 seconds.
Drain the spinach and rinse it several times in cold water. Squeeze out excess water.
Finely chop the onion and soak it in cold water to remove its sharpness.
Drain the onion and pat dry with a kitchen towel.
Mix the seasoning ingredients (gochujang, soy sauce, plum extract, sesame oil, sesame seeds, minced garlic) in a bowl.
Add the chopped onion to the seasoning mixture and stir well.
Gently mix the spinach with the seasoned onion mixture.
Transfer the salad to a serving dish and enjoy.
營養成分
每份🔥
50
卡路里
- 2g蛋白質
- 6g碳水化合物
- 2g脂肪
💡 小提示
Use fresh spinach for the best texture and flavor.You can substitute plum extract with honey or sugar if unavailable.Serve as a side dish with rice or grilled meat for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。