CookGo
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Spinach and Beef Rice Bowl

成本 $8, 保存 $5

來源: Recommended by CookGo

  • 20 Min
  • 1 份量
  • $8

食材

  • Main Ingredients

    • 🥚 1 egg
    • 🧅 1/2 onion
    • 🥬 1 handful spinach
    • 🥩 1 handful beef
    • A pinch of sesame seeds
  • Seasonings

    • 1 tbsp oyster sauce
    • 1/2 tbsp plum syrup

步驟

1

Prepare the beef by removing excess blood. Wash and chop the spinach, and dice the onion.

2

Scramble the egg in a pan using chopsticks until partially cooked, then push it to one side.

3

Sauté the onion in the same pan until translucent.

4

Add the prepared beef to the pan and stir-fry with the onion.

5

Combine the egg, onion, and beef, stir-frying them together on high heat.

6

Add the spinach to the pan and stir-fry briefly.

7

Season with oyster sauce and plum syrup, or substitute soy sauce if preferred.

8

Sprinkle sesame seeds over the mixture and stir well.

9

Serve the stir-fried mixture over hot rice.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

For a healthier option, use lean beef cuts.You can prepare the ingredients ahead of time for quicker cooking.Serve with a side of kimchi or pickled vegetables for added flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。