CookGo
recipe image

Spicy Tuna Fried Rice

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 15 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 90g spicy tuna can
    • 🍚 1 bowl of cooked rice
    • 🥚 1 egg

  • Seasonings

    • 🧅 a small amount of green onion
    • 🧂 a small amount of black pepper
    • a small amount of cooking oil

步驟

1

Add green onion to the oil before it heats up to create green onion-infused oil. Stir-fry until fragrant.

2

Push the green onion aside and add cold rice. Break up the rice clumps while stir-frying.

3

Coat each grain of rice with oil by stir-frying thoroughly.

4

Push the rice aside and scramble the egg separately in the same pan.

5

Once the egg is cooked, mix it with the rice.

6

Add 90g of spicy tuna to the rice and stir-fry until evenly mixed.

7

Season with black pepper to taste and stir well.

8

Spread the rice thinly in the pan and let it cook on residual heat for a crispy texture.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use cold rice for the best texture.Scramble the egg separately to maintain distinct textures.Adjust the amount of black pepper to suit your taste.Let the rice cook on residual heat for a crispy finish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。