
Spicy Stir-fried Vegetables with Meat
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 4 份量
- $15
Spicy Stir-fried Vegetables with Meat
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 4 份量
- $15
食材
Meat
- 🥩 300g beef
Vegetables
- 1/2 yellow bell pepper
- 1/2 red bell pepper
- 🧅 1/2 onion
- 🍄 3 shiitake mushrooms
- 2 chili peppers
Other Ingredients
- 🍞 16 mantou buns
- 1 tbsp chili oil
Meat Marinade
- 🧂 0.5 tbsp sugar
- 🧂 1 tbsp soy sauce
- 1 tbsp mirin
- 🧄 1 tbsp minced garlic
- 🧂 a pinch of pepper
Sauce
- 2 tbsp oyster sauce
- 🧂 2 tbsp soy sauce
- 🧂 1.5 tbsp sugar
- 1 tbsp mirin
步驟
Marinate the beef with sugar, soy sauce, mirin, garlic, and pepper.
Soak dried shiitake mushrooms in water until softened.
Slice all vegetables into thick strips.
Heat chili oil in a pan and sauté minced garlic until fragrant.
Add marinated beef to the pan and stir-fry until nearly cooked.
Increase heat to high, add onions, and stir-fry briefly. Then add the remaining vegetables and stir-fry quickly.
Add the sauce ingredients to the pan and stir-fry until evenly coated.
Steam mantou buns for 4 minutes in a steamer.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 40g碳水化合物
- 10g脂肪
💡 小提示
Use fresh vegetables for a vibrant and crunchy texture.Prepare all ingredients before starting to cook for a smoother process.Serve the dish immediately to enjoy the best flavors.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。