CookGo
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Spicy Stir-fried Squid with Glass Noodles

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 3 份量
  • $15

食材

  • Seafood

    • 🦑 2-3 squids, cleaned and sliced

  • Vegetables

    • 🧅 1/2 small onion, sliced
    • 🧅 1 stalk green onion, chopped

  • Noodles

    • 1 handful soaked glass noodles

  • Seasonings

    • 🧂 2 tbsp sugar
    • 2 tbsp chili powder
    • 2 tbsp soy sauce
    • 1 tbsp rice wine
    • 🧄 1 tbsp minced garlic
    • 1 tbsp gochujang (Korean chili paste)
    • 1 tbsp corn syrup
    • A pinch of black pepper
    • A drizzle of sesame oil

步驟

1

Heat oil in a pan and stir-fry the sliced squid and onion until softened.

2

Add the pre-mixed seasoning sauce and stir-fry for 1-2 minutes.

3

Add the soaked glass noodles and stir-fry for another 1-2 minutes.

4

Add chopped green onion, stir-fry briefly, and finish with a drizzle of sesame oil.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Soak the glass noodles in warm water for 20 minutes before cooking.Use fresh squid for better texture and flavor.Adjust the spice level by reducing or increasing the chili powder and gochujang.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。