CookGo
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Spicy Stir-fried Squid and Beef with Vegetables

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 4 份量
  • $15

食材

  • Seafood

    • 🦑 2 whole squid, sliced

  • Meat

    • 🥩 1 bowl frozen beef slices

  • Vegetables

    • 🥕 1/3 carrot, sliced
    • 🧅 1 onion, sliced
    • 🥬 1/6 cabbage, chopped
    • 🧅 1 stalk green onion, chopped
    • 4 chili peppers, sliced

  • Seasoning

    • 4 tbsp gochujang
    • 5 tbsp soy sauce
    • 3 tbsp chili powder
    • 🧄 1.5 tbsp minced garlic
    • 2 tbsp cooking wine
    • 5 tbsp corn syrup
    • 1 tbsp plum extract
    • 🧂 1 tsp ground pepper

步驟

1

Slice the squid into bite-sized pieces.

2

Prepare the vegetables by slicing them into bite-sized pieces.

3

Add the squid and vegetables to a frying pan. Place the green onion on top.

4

Pour the prepared seasoning over the ingredients, add the frozen beef slices, and stir-fry on high heat for about 10 minutes.

5

Turn off the heat, drizzle 1 tbsp sesame oil, transfer to a serving dish, and sprinkle sesame seeds on top.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh squid for a more tender texture.Adjust the spice level by reducing the chili powder or chili peppers.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。