CookGo
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Spicy Stir-fried Squid

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 4 份量
  • $15

食材

  • Main Ingredients

    • 🦑 2 squids
    • 🥬 Some cabbage
    • 🧅 1/2 onion
    • 🧅 2 green onions
    • 1 red chili
    • 1 tbsp cooking oil
    • Some sesame seeds

  • Seasoning

    • 1 tbsp gochujang
    • 1.5 tbsp red pepper flakes
    • 🧄 1 tbsp minced garlic
    • Some black pepper
    • 1 tbsp soy sauce
    • 1 tsp mirin
    • 1 tsp ginger sauce
    • 1 tbsp plum extract
    • Some oligosaccharide

步驟

1

Mix all the seasoning ingredients to prepare the sauce. Let it rest for 20-30 minutes for better flavor.

2

Cut the vegetables into large pieces.

3

Clean the squid by removing the innards and skin, then cut it into bite-sized pieces.

4

Heat a pan with cooking oil and stir-fry the onion, cabbage, and squid on high heat.

5

Once the squid starts curling, add the prepared sauce and stir-fry until evenly coated.

6

Add green onions and red chili, turn off the heat, and let the residual heat cook them.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Adjust the spice level by reducing or increasing the amount of red pepper flakes.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。