CookGo
recipe image

Spicy Stir-fried Octopus Rice Bowl

成本 $12, 保存 $8

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $12

食材

  • Essential Ingredients

    • 🐙 180g octopus
    • 🧅 1/2 onion, sliced
    • 1 green chili, sliced
    • 🧄 1/2 stalk green onion, sliced
    • 1/4 tbsp sesame oil
    • A pinch of sesame seeds
    • 🍚 2 servings of cooked rice
  • Seasoning Ingredients

    • 1 tbsp gochujang (Korean chili paste)
    • 2 tbsp chili powder
    • 1 tbsp soy sauce
    • 1/2 tbsp sugar
    • 1 tbsp corn syrup
    • 🧄 1 tbsp minced garlic
    • 1 tbsp cooking wine
    • A pinch of black pepper

步驟

1

Slice the onion, green chili, and green onion.

2

Mix all seasoning ingredients in a bowl to create the sauce.

3

Heat a pan with a small amount of oil and stir-fry the sliced onion until translucent.

4

Add the octopus and prepared sauce to the pan and stir-fry until the octopus is cooked.

5

Add the green chili and green onion to the pan and stir-fry briefly.

6

Turn off the heat, drizzle sesame oil, sprinkle sesame seeds, and serve over rice.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh octopus for the best texture and flavor.Adjust the spice level by adding more or less chili paste and powder.Serve with a side of kimchi for an authentic Korean experience.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。