CookGo
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Spicy Stir-fried Eggplant

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 10 Min
  • 4 份量
  • $8

食材

  • Vegetables

    • 🍆 3 eggplants
    • 🧅 1 stalk green onion
    • 🧅 1 onion
    • 1 chili

  • Seasonings

    • 1 tbsp soy sauce
    • 1/2 tbsp light soy sauce
    • 1/2 tbsp chili powder
    • 1 tbsp plum extract
    • 🧄 1 tbsp minced garlic
    • 1 tbsp perilla oil
    • 1/3 tbsp sesame oil

步驟

1

Heat perilla oil in a pan and stir-fry the green onion.

2

Add the onion to the pan and stir-fry until translucent.

3

Add sliced eggplant and stir-fry briefly.

4

Add the prepared seasoning mix and chili to the pan.

5

Quickly stir-fry everything and finish with sesame oil.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 12g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh eggplants for better texture and flavor.Adjust chili powder and chili quantity based on your spice tolerance.Serve immediately to enjoy the best texture and taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。