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Spicy Squid Jjamppong

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 60 Min
  • 4 份量
  • $15

食材

  • Main Ingredients

    • 🦑 2 squids
    • 🥬 200g cabbage
    • 🥕 50g carrot
    • 🍄 100g oyster mushrooms
    • 🧅 190g onion
    • 🧅 100g green onion
    • 1 cup frozen seafood mix
    • 3 tbsp vegetable oil
    • 2 chicken stock cubes
    • 💧 1L water
    • Noodles or rice (optional)

  • Seasonings

    • 🧄 1 tbsp minced garlic
    • 1 tbsp chili oil
    • 4 tbsp chili powder
    • 2 tbsp soy sauce
    • 1 tbsp fish sauce
    • 2 tbsp cooking wine
    • A pinch of black pepper

步驟

1

Slice cabbage, carrot, onion, and green onion thinly. Tear oyster mushrooms into strips.

2

Clean squid without cutting the belly, remove the innards, and slice into rings. Defrost frozen seafood mix in water for about 5 minutes.

3

Heat vegetable oil in a wok, add minced garlic and chili oil, then stir-fry green onion and onion. Add chili powder and stir-fry for 1-2 minutes on high heat.

4

Add cabbage, carrot, and oyster mushrooms to the wok and stir-fry for 2-3 minutes.

5

Add seafood mix and squid to the wok, then season with soy sauce, cooking wine, fish sauce, and black pepper. Stir-fry well.

6

Pour water into the wok, add chicken stock cubes, and bring to a boil. Simmer on high heat for 12-15 minutes.

7

Cook noodles of your choice, drain, and place them in serving bowls.

8

Pour the squid jjamppong soup over the noodles or serve over rice if preferred.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh squid for better flavor and texture.Adjust chili powder quantity based on your spice tolerance.Serve immediately to enjoy the soup's warmth and freshness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。