CookGo
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Spicy Salami Garlic Scape Stir-fry

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 6 份量
  • $15

食材

  • Vegetables

    • 2 bunches garlic scapes

  • Meat

    • 80g salami, sliced

  • Condiments

    • 3 tbsp soy sauce
    • 2 tbsp corn syrup
    • 1 tbsp sesame oil
    • 🧂 1 tsp salt
    • 1 pinch pepper

步驟

1

Wash the garlic scapes under running water and cut them into bite-sized pieces, about 4 cm long.

2

Boil water and blanch the garlic scapes for 1 minute.

3

Add 1 tsp of salt to the boiling water for better seasoning.

4

Cool the blanched garlic scapes in cold water.

5

Slice the salami into bite-sized pieces. Ham can be used as a substitute.

6

Heat a pan with oil and add the garlic scapes.

7

Stir-fry the garlic scapes lightly, flipping them occasionally.

8

Add the sliced salami to the pan.

9

Add soy sauce and corn syrup to the pan.

10

Simmer and stir occasionally until the sauce is absorbed.

11

Sprinkle a pinch of pepper or use ground pepper for seasoning.

12

Finish with 1 tbsp of sesame oil for added aroma and shine.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use spicy salami for a balanced sweet and spicy flavor.Blanching garlic scapes ensures they retain their crunchiness.Corn syrup adds a glossy finish to the dish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。