
Spicy Korean Tofu Stir-fry
成本 $8, 保存 $12
來源: Recommended by CookGo
- 15 Min
- 4 份量
- $8
Spicy Korean Tofu Stir-fry
成本 $8, 保存 $12
來源: Recommended by CookGo
- 15 Min
- 4 份量
- $8
食材
Tofu
- 🥡 550g tofu, cubed
Vegetables
- 🧅 1/2 onion, finely chopped
- 🧅 2 tbsp chopped green onion
- 🧄 1/3 tbsp minced garlic
Seasonings
- 🍅 2 tbsp ketchup
- 1 tbsp gochujang
- 1 tbsp chili powder
- 🧂 3 tbsp soy sauce
- 🍶 2 tbsp mirin
- 2.5 tbsp corn syrup
- 🧂 Pinch of pepper
Cooking Oil
- Sufficient vegetable oil for frying
步驟
Cut tofu into 2cm cubes and pat dry with paper towels.
Sprinkle a small amount of fine salt on tofu for seasoning.
Heat vegetable oil in a pan over low heat and fry tofu until golden brown on all sides. Drain excess oil on paper towels.
Finely chop half an onion.
In a pan, sauté chopped onion, green onion, and garlic with 1 tbsp vegetable oil over medium heat for 1 minute.
Add ketchup, chili powder, gochujang, soy sauce, mirin, corn syrup, pepper, and 5 tbsp water. Simmer until the sauce thickens.
Add fried tofu to the sauce and gently toss to coat evenly.
Sprinkle sesame seeds or crushed peanuts on top before serving.
營養成分
每份🔥
180
卡路里
- 15g蛋白質
- 12g碳水化合物
- 8g脂肪
💡 小提示
Adjust seasoning to taste; add more chili powder for extra spice.Serve with rice or noodles for a complete meal.Store leftovers in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。