CookGo
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Spicy Korean Tofu Stew

成本 $10, 保存 $15

來源: Recommended by CookGo

  • 30 Min
  • 4 份量
  • $10

食材

  • Main Ingredients

    • 300g tofu, cut into 6 pieces
    • 🧅 1/2 onion, sliced
    • 🧅 1 stalk green onion, sliced
    • 2 green chili peppers, chopped
    • 400ml anchovy stock
    • 1 tbsp cooking oil

  • Seasonings

    • 1 tbsp fish sauce
    • 1 tbsp chili powder
    • 0.5 tbsp gochujang (Korean chili paste)
    • 🧄 1 tbsp minced garlic

步驟

1

Soak tofu in water for 10 minutes, then cut into 6 pieces.

2

Slice onion, green onion, and chop chili peppers.

3

Heat cooking oil in a pot, add minced garlic and chili powder to create chili oil.

4

Add sliced onion and green onion to the pot and sauté until fragrant.

5

Pour anchovy stock into the pot and add the tofu pieces.

6

Add fish sauce and let the stew simmer for 5 minutes with the lid on.

7

Add chopped chili peppers and simmer for another minute.

營養成分

每份

🔥

200

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh tofu for better texture and flavor.Adjust the amount of chili powder and chili peppers to control spiciness.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。