CookGo
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Spicy Fish Cake and Bean Sprout Soup

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 1-2 sheets fish cake
    • 1-2 handfuls bean sprouts
    • 1-2 green chilies, sliced
    • 🧄 0.5 tbsp minced garlic
    • 🧅 A small amount of sliced green onion
    • 0.7 tbsp red pepper powder
    • 0.5 tbsp soy sauce
    • 🧂 0.5 tsp salt
    • A pinch of black pepper

  • Broth Ingredients

    • 🐟 8-10 dried anchovies
    • 1 sheet kelp (5cm x 5cm)

步驟

1

Prepare all ingredients. Wash the bean sprouts thoroughly, and cut the fish cake and green chilies into appropriate sizes.

2

Make the broth. Add water to a pot and include dried anchovies and kelp. Boil on high heat.

3

Reduce to medium-low heat and simmer for about 15 minutes. Remove the kelp and optionally remove the anchovies.

4

Add bean sprouts to the broth and boil on high heat for about 7 minutes. Keep the lid open while boiling.

5

Add fish cake, red pepper powder, soy sauce, and salt. Boil for another 2-3 minutes.

6

Finally, add minced garlic, sliced green chilies, and green onion. Bring to a quick boil and serve.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh bean sprouts for the best flavor.Keep the lid open while boiling bean sprouts to avoid a strong smell.This soup can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。