CookGo
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Spicy Doenjang Stew Without Broth

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🧈 1 block tofu
    • 1 chili
    • 🧅 1/2 green onion
    • 🧅 1/2 onion
    • 1 cup rice water

  • Seasonings

    • 2 tbsp doenjang
    • 🧄 1 tbsp minced garlic
    • 1 tbsp gochujang
    • 1 tsp sesame oil
    • 1/2 tbsp chili powder

步驟

1

Heat a clay pot over medium heat. Add 2 tbsp doenjang, 1 tbsp minced garlic, 1 tbsp gochujang, 1 tsp sesame oil, and 1/2 tbsp chili powder. Stir-fry until fragrant.

2

Gradually add rice water in three portions, stirring each time. Once the pot is half-filled, add diced onion and chili.

3

Tear the tofu into chunks and add it to the pot. Finish by adding chopped green onion.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh rice water for a deeper flavor.Adjust the chili powder and gochujang to your spice tolerance.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。