
Spicy Braised Tofu with Soft-Boiled Egg
成本 $8, 保存 $12
來源: Recommended by CookGo
- 30 Min
- 3 份量
- $8
Spicy Braised Tofu with Soft-Boiled Egg
成本 $8, 保存 $12
來源: Recommended by CookGo
- 30 Min
- 3 份量
- $8
食材
Main Ingredients
- 🧈 1 block tofu
- 🥚 2 eggs
- Water as needed
Seasoning
- 🧅 1/2 onion, minced
- 🧅 1/2 stalk green onion, minced
- 2 green chili peppers, minced
- 1.5 tbsp chili powder
- 🧄 1 tbsp minced garlic
- 3 tbsp soy sauce
- 🍬 1 tbsp sugar or syrup
- 1 tbsp sesame oil
- A dash of black pepper
- Sesame seeds as garnish
步驟
Cut the tofu into large pieces and sprinkle with salt. Let it rest for a while.
Prepare the seasoning sauce by mixing minced onion, green onion, chili peppers, chili powder, soy sauce, minced garlic, sugar, sesame oil, black pepper, and sesame seeds.
Prepare 2 eggs for soft boiling later.
Heat oil in a pan and fry the tofu until golden brown on both sides.
Transfer the tofu to a pot, pour the seasoning sauce over it, and add water until the tofu is partially submerged. Bring to a boil.
Simmer the tofu while spooning the sauce over it. When the sauce is slightly reduced, add the eggs and cover the pot. Cook until the eggs are soft-boiled.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
For a spicier kick, add more chili powder or fresh chili slices.Serve with steamed rice to balance the flavors.Leftovers can be stored in the fridge and reheated the next day.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。