
Spicy Braised Tofu with Egg
成本 $8, 保存 $12
來源: Recommended by CookGo
- 15 Min
- 3 份量
- $8
Spicy Braised Tofu with Egg
成本 $8, 保存 $12
來源: Recommended by CookGo
- 15 Min
- 3 份量
- $8
食材
Main Ingredients
- 🧈 1 block tofu
- 🥚 1 egg
- 2 green chilies
- 1 red chili
- 🧅 1/3 stalk green onion
- 1 cup anchovy stock
Seasoning
- 3 tbsp soy sauce
- 1 tbsp chili powder
- 1 tbsp plum extract
- 🍬 1/2 tbsp sugar
- 🧄 1 tsp minced garlic
- A dash of black pepper
步驟
1
Mix all seasoning ingredients to create the sauce. Adjust sugar to taste.
2
Place tofu slices in a pot and pour the sauce over them.
3
Add anchovy stock or water to the pot until it covers the tofu halfway. Bring to a simmer.
4
Add eggs to the pot and let them cook with the tofu and sauce.
5
Simmer until the sauce thickens and the tofu absorbs the flavors.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 10g碳水化合物
- 12g脂肪
💡 小提示
Use firm tofu to prevent it from breaking apart during cooking.Adjust the spiciness by adding more or fewer chilies.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。