CookGo
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Spicy Braised Tofu

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 60 Min
  • 3 份量
  • $8

食材

  • Vegetables

    • 🧅 1/2 onion
    • A small amount of green onion
    • 🧄 A small amount of minced garlic

  • Main Ingredient

    • 🍢 1 block of tofu

  • Seasoning

    • 1.5 tbsp chili powder
    • 1 tbsp gochujang
    • 1 tbsp soy sauce
    • 🧂 1 tbsp salt
    • 🍬 1 tbsp sugar
    • 💧 1/2 cup water
    • 1 tbsp perilla oil

步驟

1

Remove excess moisture from the tofu using a kitchen towel, then cut it into bite-sized pieces. Pat dry again to remove remaining moisture.

2

Pan-fry the tofu until golden and crispy on all sides. Fry all six sides for the best texture.

3

Set the fried tofu aside on a plate.

4

In the same pan, sauté minced garlic over low heat until fragrant.

5

Add chopped onion and green onion to the pan, followed by the prepared seasoning mixture.

6

Add the fried tofu to the pan and gently stir to coat with the sauce. Turn off the heat and drizzle perilla oil over the tofu, then mix gently.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use firm tofu for better frying results.Adjust the spice level by reducing or increasing chili powder and gochujang.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。