CookGo
recipe image

Spam Tofu Pancakes

成本 $10, 保存 $5

來源: Recommended by CookGo

  • 30 Min
  • 4 份量
  • $10

食材

  • Main Ingredients

    • 200g spam
    • 1 block tofu
    • 🥚 2 eggs
    • 1.5 cups pancake flour

  • Seasonings

    • A pinch of pepper

  • Vegetables

    • 1 red chili
    • 1 green chili

步驟

1

Mash the tofu and spam together in a bowl.

2

Add chopped red chili, green chili, and a pinch of pepper.

3

Mix in the eggs and pancake flour.

4

Heat a frying pan with cooking oil and scoop one spoonful of the mixture to form a round shape.

5

Flip and cook the other side until golden brown.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with a dipping sauce like soy sauce or chili sauce for added flavor.You can substitute pancake flour with all-purpose flour if needed.Make smaller pancakes for a kid-friendly version.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。