CookGo
recipe image

Spam Potato Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥔 1 large potato, julienned
    • 🧅 1/2 onion, julienned
    • 1/2 bell pepper, julienned

  • Protein

    • 60g Spam, julienned

  • Seasonings

    • 🧂 1/5 tsp flavored salt
    • 1 tbsp sesame oil
    • A pinch of black sesame seeds

  • Cooking Oil

    • 1 tbsp vegetable oil

步驟

1

Julienne the potato, onion, bell pepper, and Spam into thin strips.

2

Rinse the potato slices twice in cold water to remove excess starch.

3

Boil water, add 1/2 tbsp salt, and blanch the potatoes for 2 minutes until semi-transparent. Drain and rinse.

4

Blanch the Spam briefly in the same water to reduce excess oil.

5

Heat a pan with 1 tbsp vegetable oil, add the potatoes and onion, and season with 1/5 tsp flavored salt. Stir-fry until softened.

6

Add the Spam and bell pepper to the pan and stir-fry until everything is cooked through.

7

Finish with 1 tbsp sesame oil and a sprinkle of black sesame seeds. Serve hot.

營養成分

每份

🔥

350

卡路里

  • 12g
    蛋白質
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can substitute Spam with other proteins like ham or tofu for a different flavor.Blanching the potatoes and Spam ensures a cleaner taste and better texture.Serve immediately for the best flavor and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。