Spam Mayo Rice Bowl

Name: Spam Mayo Rice Bowl
Total time: 20 min
Yield: 2 份量
Ingredients: 🍚 2 cups cooked rice; 1 can spam; 🥚 4 eggs; 🧅 1 onion, sliced; 🧄 5-6 cloves garlic, sliced; Mayonnaise, as needed; Parsley flakes, as needed; 4 tbsp soy sauce; 🧂 2 tbsp sugar; 2 tbsp mirin; 2 tbsp water

成本 $8, 保存 $12

來源: Recommended by CookGo

20 Min
2 份量
$8

Spam Mayo Rice Bowl

成本 $8, 保存 $12

來源: Recommended by CookGo

20 Min
2 份量
$8

食材

Main Ingredients
- 🍚 2 cups cooked rice
- 1 can spam
- 🥚 4 eggs
- 🧅 1 onion, sliced
- 🧄 5-6 cloves garlic, sliced
- Mayonnaise, as needed
- Parsley flakes, as needed
Sauce Ingredients
- 4 tbsp soy sauce
- 🧂 2 tbsp sugar
- 2 tbsp mirin
- 2 tbsp water

步驟

Slice garlic and onion, and dice spam into 1cm cubes.

Pan-fry spam until crispy and golden brown.

Heat oil, add eggs, and scramble them by stirring in zigzag motions.

Sauté onion until soft, then add soy sauce, sugar, mirin, and water. Cook briefly.

Plate rice and top with sautéed onion mixture.

Arrange scrambled eggs around the edges of the plate.

Add crispy spam on top of the rice.

Drizzle mayonnaise and sprinkle parsley flakes to finish.

營養成分

每份

🔥

650

卡路里

25g
蛋白質
75g
碳水化合物
30g
脂肪

💡 小提示

Use low-sodium spam for a healthier option.Add a side of fresh salad to balance the meal.Prepare extra sauce for those who prefer stronger flavors.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。