
Spam Mayo Rice Balls
成本 $8, 保存 $5
來源: Recommended by CookGo
- 10 Min
- 3 份量
- $8
Spam Mayo Rice Balls
成本 $8, 保存 $5
來源: Recommended by CookGo
- 10 Min
- 3 份量
- $8
食材
Rice
- 🍚 3 cups cooked rice
- 7 tbsp crushed seaweed flakes
- 🧂 1 pinch salt
- A dash of ground pepper
Filling
- 100g small Spam, diced
- 🧅 1/2 onion, finely chopped
- 7 tbsp mayonnaise
- A dash of ground pepper
Scramble
- 🥚 2 eggs
- 🥦 2 tbsp chopped broccoli
- 🥕 2 tbsp chopped carrot
- A small amount of cooking oil
步驟
Dice the Spam finely and sauté over low heat without oil until lightly browned.
Add the finely chopped onion to the Spam and sauté until the onion is cooked through.
Transfer the sautéed Spam and onion to a bowl and let it cool slightly.
Mix the cooled Spam and onion with mayonnaise and a dash of pepper to create the filling.
In the same pan, add a small amount of cooking oil and scramble the eggs with chopped broccoli and carrot.
Mix the scrambled eggs with the cooked rice, adding a pinch of salt, a dash of pepper, and crushed seaweed flakes.
Shape the rice into flat rounds using your hands.
Place a generous amount of filling onto each rice round.
Cover the filling with more rice and shape into round balls.
Enjoy your delicious Spam Mayo Rice Balls!
營養成分
每份🔥
350
卡路里
- 15g蛋白質
- 40g碳水化合物
- 15g脂肪
💡 小提示
Use gloves or wet hands to shape the rice balls easily.You can substitute Spam with cooked chicken or tofu for a healthier option.Prepare the filling and scramble ahead of time for quicker assembly.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。