
Spam and Rice Bowl
成本 $5.5, 保存 $4.5
來源: Recommended by CookGo
- 20 Min
- 1 份量
- $5.5
Spam and Rice Bowl
成本 $5.5, 保存 $4.5
來源: Recommended by CookGo
- 20 Min
- 1 份量
- $5.5
食材
Vegetables
- 🧅 1/2 onion, sliced
- 🧅 1 green onion, chopped
Protein
- 200g diced spam
- 🥚 1 egg, fried
Cooking Oil
- 2 tbsp vegetable oil
Seasoning
- 💧 2 tbsp water
- 1 tbsp chili powder
- 1/2 tbsp soy sauce
- 1 tbsp oligosaccharide
- 1 tsp sesame oil
步驟
1
Slice the onion into thin strips.
2
Chop the green onion into small pieces.
3
Dice the spam into small cubes.
4
Fry the egg in a pan and set aside.
5
Heat vegetable oil in a pan and sauté the green onion.
6
Add the sliced onion to the pan and continue sautéing.
7
Add water, chili powder, soy sauce, and oligosaccharide to the pan and mix well.
8
Add sesame oil and diced spam to the pan and stir-fry until heated through.
營養成分
每份🔥
550
卡路里
- 25g蛋白質
- 30g碳水化合物
- 35g脂肪
💡 小提示
Use low-sodium spam for a healthier option.Serve with steamed rice for a complete meal.Garnish with sesame seeds or additional green onions for presentation.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。