
Spam Accordion
成本 $5, 保存 $10
來源: Recommended by CookGo
- 10 Min
- 1 份量
- $5
Spam Accordion
成本 $5, 保存 $10
來源: Recommended by CookGo
- 10 Min
- 1 份量
- $5
食材
Main Ingredients
- 1 small can of spam
- 🧀 3 slices of cheddar cheese
- A pinch of parsley powder
Sauce Ingredients
- 2 tbsp mayonnaise
- 1 tbsp oligosaccharide
- 6 pieces of jalapeno
步驟
1
Soak the spam in hot water for 1 minute and remove the moisture.
2
Make 10-12 cuts into the spam.
3
Cut the cheese slices into quarters.
4
Insert cheese pieces into the cuts in the spam.
5
Cook in an air fryer at 180°C for 8-10 minutes.
6
Sprinkle parsley powder on top.
7
[Sauce] Chop the jalapenos finely.
8
Mix mayonnaise, oligosaccharide, and chopped jalapenos together.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 10g碳水化合物
- 35g脂肪
💡 小提示
Serve immediately for the best texture and flavor.Pair with a fresh salad to balance the richness of the dish.Use low-sodium spam for a healthier option.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。