CookGo
recipe image

Soybean Paste Sauce Chicken Salad

成本 $10, 保存 $8

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $10

食材

  • Main Ingredients

    • 🍗 110g chicken breast
    • 1 handful bean sprouts
    • 90g paprika
    • 🥕 20g carrot
    • 10g chives

  • Soybean Paste Sauce

    • 10g soybean paste
    • 10g mustard
    • 1.5 tbsp apple vinegar
    • 🍬 8g sugar
    • 🧄 4g minced garlic

步驟

1

Wash the bean sprouts and blanch them without salt. Use the same water to boil the chicken breast for about 15 minutes until fully cooked.

2

While the chicken is boiling, chop the vegetables into bite-sized pieces.

3

Prepare the soybean paste sauce by mixing soybean paste, mustard, apple vinegar, sugar, and minced garlic.

4

Combine the chicken, vegetables, and sauce, then gently toss together.

5

Sprinkle crushed sesame seeds on top before serving.

營養成分

每份

🔥

250

卡路里

  • 30g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This recipe is low in sodium but flavorful due to the use of various spices.The combination of chicken breast and fresh vegetables provides a balanced texture.Ideal for health-conscious individuals looking for a light yet satisfying meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。