CookGo
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Soy Sauce Stir-fried Fish Cake

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 30 pieces fish cake
    • 🧅 1/2 onion
    • 🥕 A small amount of carrot
    • 🧅 1 stalk green onion
    • A small amount of cooking oil
  • Seasoning

    • 1.5 tbsp soy sauce
    • 1.5 tbsp corn syrup
    • A small amount of sesame seeds

步驟

1

Prepare approximately 30 pieces of fish cake and your preferred vegetables.

2

Blanch the fish cake in boiling water for about 15 seconds to remove impurities and excess oil.

3

While blanching the fish cake, chop the vegetables into desired sizes.

4

Drain the blanched fish cake using a colander to remove excess water.

5

Heat a pan with a small amount of cooking oil and stir-fry all the vegetables.

6

Add the blanched fish cake to the pan and stir-fry together with the vegetables.

7

Push the ingredients to one side of the pan and add 1.5 tbsp of soy sauce to the empty space. Let it simmer slightly before mixing with the fish cake and vegetables.

8

Add 1.5 tbsp of corn syrup and stir-fry again until everything is well-coated.

9

Sprinkle sesame seeds generously on top and serve.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 30g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Blanching the fish cake improves its texture and removes excess oil.You can substitute corn syrup with honey or sugar for a different sweetness profile.This dish pairs well with steamed rice or as a side dish for a larger meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。