CookGo
recipe image

Soy Sauce Stir-fried Dried Squid

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 15 Min
  • 6 份量
  • $8

食材

  • Main Ingredient

    • 200g dried squid

  • Seasoning

    • 4 tbsp soy sauce
    • 4 tbsp mirin
    • 🧄 2 tbsp minced garlic
    • 1 tbsp plum syrup
    • 🍬 1 tbsp sugar
    • 1 tbsp cooking oil
    • 1 tbsp corn syrup
    • 1 tbsp mayonnaise

步驟

1

Soak the dried squid in water for 3–4 minutes, then cut into smaller pieces.

2

Mix soy sauce, mirin, minced garlic, plum syrup, sugar, and cooking oil to create the seasoning sauce.

3

Heat the seasoning sauce in a pan until it starts to boil.

4

Add the dried squid to the pan and stir-fry until well coated.

5

Once the liquid reduces, add corn syrup and stir well.

6

Add mayonnaise for a creamy texture and stir quickly before turning off the heat.

7

Finish with sesame oil and sesame seeds for garnish.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 6g
    脂肪

💡 小提示

This dish pairs well with steamed rice.Store in an airtight container for up to a week in the fridge.You can substitute plum syrup with honey or omit it entirely.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。