
Soy Sauce Stir-fried Dried Squid
成本 $8, 保存 $12
來源: Recommended by CookGo
- 30 Min
- 4 份量
- $8
Soy Sauce Stir-fried Dried Squid
成本 $8, 保存 $12
來源: Recommended by CookGo
- 30 Min
- 4 份量
- $8
食材
Main Ingredients
- 🦑 150g dried squid
- 2 tbsp sesame oil
- 1 tbsp rice wine
- 3 tbsp soy sauce
- 🍬 1 tbsp sugar
- 🧄 1 tbsp minced garlic
- 2 tbsp corn syrup
- A pinch of sesame seeds
步驟
Rinse the dried squid briefly in water to remove any strong odors or seasoning residue.
Drain the squid thoroughly and mix it with 2 tbsp sesame oil in a bowl.
Prepare the sauce by combining 3 tbsp soy sauce, 1 tbsp sugar, 1 tbsp minced garlic, and 1 tbsp rice wine.
Heat a frying pan over low heat and stir-fry the sesame oil-coated squid until some moisture evaporates.
Add the prepared sauce to the pan and mix quickly over low heat until the sauce is absorbed.
Turn off the heat and mix in 2 tbsp corn syrup and a pinch of sesame seeds.
Serve the soy sauce stir-fried dried squid as a side dish or snack.
營養成分
每份🔥
120
卡路里
- 10g蛋白質
- 15g碳水化合物
- 5g脂肪
💡 小提示
Use fresh dried squid for better texture and flavor.Adjust sugar and soy sauce to taste for a sweeter or saltier profile.This dish pairs well with steamed rice or as a snack with beer.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。