CookGo
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Soy Sauce Grilled Chicken

成本 $12, 保存 $8

來源: Recommended by CookGo

  • 60 Min
  • 2 份量
  • $12

食材

  • Main

    • 🍗 1 whole chicken, cut for stew

  • Seasoning

    • 🧂 3 tbsp soy sauce
    • 3 tbsp mirin
    • 1 tbsp oyster sauce
    • 🍬 1/2 tbsp sugar
    • 🍯 1 tbsp honey
    • 💧 3 tbsp water
    • 1 tbsp sesame oil
    • A pinch of black pepper
    • 🧄 3-4 cloves sliced garlic

步驟

1

Wash the chicken thoroughly and place it in a cold pan. Cook over medium heat until both sides are golden brown. Start with the skin side down to prevent sticking.

2

Slice the garlic and mix all the seasoning ingredients together in a bowl.

3

Pour the seasoning mixture over the browned chicken. Reduce the heat to low, cover the pan, and cook the chicken as if braising. Turn the chicken occasionally to ensure even seasoning.

4

Once the seasoning is fully absorbed into the chicken and only oil remains in the pan, the dish is ready to serve.

營養成分

每份

🔥

450

卡路里

  • 35g
    蛋白質
  • 10g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Serve with steamed rice or fresh vegetables for a balanced meal.You can substitute honey with maple syrup for a different flavor.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。