
Soy Sauce Braised Chicken
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 3 份量
- $15
Soy Sauce Braised Chicken
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 3 份量
- $15
食材
Main Ingredients
- 🍗 1kg chicken for braising
- 4 tbsp vegetable oil
Seasoning
- 1/2 tbsp chili powder
- 🧂 2 tbsp sugar
- 1 tbsp black bean powder
- 4 tbsp soy sauce
- 2 tbsp mirin
- 3 tbsp corn syrup
- 1 tbsp oyster sauce
- 🧄 1 tbsp minced garlic
- 2 pinches black pepper
- 2 green chilies
- 1 tbsp sesame oil
- 💧 4 tbsp water
步驟
Mix all seasoning ingredients in a bowl until well combined.
Rinse the chicken in cold water to remove impurities and trim excess fat.
Score thick parts of the chicken (optional) to help the marinade penetrate.
Heat a large frying pan with 4 tbsp vegetable oil over medium heat.
Place the chicken evenly in the pan, cover with a lid, and cook for 5 minutes.
Flip the chicken, cover again, and cook for another 5 minutes. Repeat this process 4 times for a total of 20 minutes.
Remove the chicken from the pan and discard excess oil.
Pour the prepared seasoning sauce over the chicken and cook over high heat, stirring frequently.
Sprinkle sesame seeds on top and serve hot.
營養成分
每份🔥
450
卡路里
- 35g蛋白質
- 20g碳水化合物
- 25g脂肪
💡 小提示
Use fresh chicken for better texture and flavor.Adjust the chili powder and green chili quantity to suit your spice preference.Serve with steamed rice or noodles for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。