CookGo
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Soy Milk Noodles with Tofu

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 15 Min
  • 1 份量
  • $5

食材

  • Noodles

    • 🍜 1 serving of wheat noodles

  • Vegetables

    • 🥒 1/2 cucumber, julienned

  • Sauce

    • 🍶 200g tofu
    • 🥛 1/2 cup milk
    • 🥛 1/2 cup soy milk
    • 🧂 1 tbsp sugar
    • 🧂 1/2 tsp salt
    • 🌰 2 tbsp almonds
    • 🌰 1 tbsp sesame seeds

步驟

1

Boil water in a pot and cook the wheat noodles for 4–5 minutes, adding cold water twice during boiling for chewy texture.

2

Rinse the cooked noodles under cold water and drain them in a colander.

3

Julienne the cucumber into thin slices.

4

Prepare the soy milk sauce by blending tofu, milk, soy milk, sugar, salt, almonds, and sesame seeds until smooth.

5

Place the noodles in a bowl and pour the soy milk sauce generously over them.

6

Top the noodles with julienned cucumber as garnish.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use firm tofu for a richer texture in the sauce.Chill the soy milk sauce before serving for a refreshing summer dish.Experiment with adding crushed ice to the sauce for an extra cooling effect.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。