CookGo
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Soufflé Pancakes

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🥚 3 eggs
    • 🧂 1 pinch salt
    • 🥛 20g milk
    • 25g cake flour
    • 🍬 35g sugar
    • 🍋 10g lemon juice
    • 3g vanilla extract

步驟

1

Separate egg whites and yolks. Mix yolks with salt, vanilla extract, and milk.

2

Sift cake flour into the yolk mixture and combine well.

3

Add lemon juice and sugar to the egg whites.

4

Whip the egg whites until stiff peaks form.

5

Take 3 tablespoons of whipped egg whites and gently mix them into the yolk batter.

6

Combine the yolk mixture with the remaining whipped egg whites.

7

Spoon the batter onto a preheated pan, cover with a lid, and cook on low heat for 5 minutes.

8

Flip the pancakes and cook for another 3 minutes.

9

Serve on a plate and top with butter and maple syrup as desired.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 30g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use room-temperature eggs for better whipping results.Cook on low heat to prevent burning and ensure even cooking.Serve immediately for the best texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。