Soft Tofu and Pollock Roe Stew

Name: Soft Tofu and Pollock Roe Stew
Total time: 30 min
Yield: 2 份量
Ingredients: 100g pollock roe; 1 pack soft tofu; 🧅 1 handful sliced green onion; 2 tsp fermented shrimp; 1 tsp red pepper powder; 🧄 1 tsp minced garlic; 1.5 cups anchovy kelp broth

成本 $10, 保存 $8

來源: Recommended by CookGo

30 Min
2 份量
$10

Soft Tofu and Pollock Roe Stew

成本 $10, 保存 $8

來源: Recommended by CookGo

30 Min
2 份量
$10

食材

Main Ingredients
- 100g pollock roe
- 1 pack soft tofu
- 🧅 1 handful sliced green onion
Seasonings
- 2 tsp fermented shrimp
- 1 tsp red pepper powder
- 🧄 1 tsp minced garlic
- 1.5 cups anchovy kelp broth

步驟

Cut the pollock roe into appropriate sizes.

In a pot, add anchovy kelp broth, red pepper powder, minced garlic, and fermented shrimp, then bring to a boil.

Once boiling, add chunks of soft tofu, the cut pollock roe, and sliced green onion. Simmer briefly.

Serve the soft tofu and pollock roe stew hot.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
10g
碳水化合物
8g
脂肪

💡 小提示

Use fresh pollock roe for the best flavor.Adding sliced onion can enhance the umami taste.Serve with rice or kimchi for a traditional Korean meal experience.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。