CookGo
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Soft Grilled Dried Squid

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 2 Min
  • 2 份量
  • $5

食材

  • Main Ingredient

    • 🦑 2 dried squids

  • Marinade

    • 1/3 cup soy sauce
    • 💧 1/3 cup water
    • 🧂 1 tsp sugar
    • 3 tbsp rice wine

步驟

1

Prepare the marinade by mixing soy sauce, water, sugar, and rice wine in a bowl.

2

Soak the dried squid in the marinade for at least 1 hour, flipping occasionally.

3

Remove the squid from the marinade and let it rest on a plate for at least 10 minutes to absorb the flavors.

4

Grill the squid over direct heat or pan-fry on medium heat until cooked and slightly charred.

5

Cut slits along the edges of the squid with scissors for easier tearing and serving.

營養成分

每份

🔥

150

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 2g
    脂肪

💡 小提示

For a softer texture, soak the squid longer in the marinade.Use a grill for a smoky flavor, or a pan for convenience.Pair with beer or sake for a traditional Japanese snack experience.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。