CookGo
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Soft Corn Cream Breakfast

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 5 Min
  • 1 份量
  • $5

食材

  • Essential Ingredients

    • 🧈 2 tbsp butter
    • 2 tbsp flour
    • 🥛 1.5 cups milk
    • 🌽 195g canned corn
    • 🧂 3 tbsp sugar
    • Pinch of pepper
    • Pinch of parsley powder

步驟

1

Melt butter in a pan and mix with flour to create a roux.

2

Gradually add milk to the roux and stir until smooth.

3

Add canned corn, sugar, and pepper, then bring to a gentle boil.

4

Sprinkle parsley powder on top as desired and serve.

營養成分

每份

🔥

350

卡路里

  • 8g
    蛋白質
  • 45g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh corn instead of canned for a more natural taste.Adjust sugar and pepper to suit your preference.Serve with toasted bread for a complete breakfast.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。