
Soft Corn Cream Breakfast
成本 $5, 保存 $10
來源: Recommended by CookGo
- 5 Min
- 1 份量
- $5
Soft Corn Cream Breakfast
成本 $5, 保存 $10
來源: Recommended by CookGo
- 5 Min
- 1 份量
- $5
食材
Essential Ingredients
- 🧈 2 tbsp butter
- 2 tbsp flour
- 🥛 1.5 cups milk
- 🌽 195g canned corn
- 🧂 3 tbsp sugar
- Pinch of pepper
- Pinch of parsley powder
步驟
1
Melt butter in a pan and mix with flour to create a roux.
2
Gradually add milk to the roux and stir until smooth.
3
Add canned corn, sugar, and pepper, then bring to a gentle boil.
4
Sprinkle parsley powder on top as desired and serve.
營養成分
每份🔥
350
卡路里
- 8g蛋白質
- 45g碳水化合物
- 15g脂肪
💡 小提示
Use fresh corn instead of canned for a more natural taste.Adjust sugar and pepper to suit your preference.Serve with toasted bread for a complete breakfast.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。