CookGo
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Soft Braised Silken Tofu

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🍶 1 pack silken tofu
    • 1 tbsp cooking oil
    • 1 tbsp sesame oil
    • 2 tbsp fine red chili powder
    • 🧅 1 stalk green onion
    • 1 tbsp soy sauce
    • 1 tbsp Korean soy sauce
    • 1/2 tbsp plum extract
    • 1 tbsp oligosaccharide
    • 1 cup kelp and anchovy broth

步驟

1

Heat a pot and add 1 tbsp cooking oil and 1 tbsp sesame oil. Slice the white part of 1 stalk of green onion and sauté until fragrant.

2

Add 2 tbsp fine red chili powder and stir to prevent burning.

3

Add 1 pack of silken tofu, 1 tbsp Korean soy sauce, 1 tbsp soy sauce, 1/2 tbsp plum extract, 1 tbsp oligosaccharide, and 1 cup kelp and anchovy broth. Bring to a boil.

4

Once boiling, reduce to medium-low heat and simmer while spooning the sauce over the tofu.

5

Slice the green part of the green onion and add it to the pot. Continue simmering until the sauce reduces to a thin layer at the bottom.

營養成分

每份

🔥

180

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Use fresh kelp and anchovy broth for enhanced flavor.Adjust the chili powder to your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。