CookGo
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Soft and Spicy Stir-fried Tofu

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 1 block tofu
    • 1 stalk green onion
    • 🧅 1/2 onion
    • 2 chili peppers

  • Seasonings

    • 2 tbsp soy sauce
    • 2 tbsp chili powder
    • 🍬 1 tbsp sugar
    • 🧂 Pinch of salt
    • Pinch of pepper
    • Drizzle of sesame oil
    • 🧄 1 clove garlic, minced
    • 1 tbsp cooking wine
    • 💧 1.5 cups water

步驟

1

Cut the tofu into halves and slice into suitable thickness.

2

Slice the green onion lengthwise, and chop the onion and chili peppers.

3

Mix all the seasonings together to create the sauce.

4

Place the tofu in a pan, add water and the prepared sauce, and bring to a boil.

5

Once the tofu is simmering, add the prepared vegetables and cook until slightly softened.

6

Drizzle sesame oil on top before serving.

7

Serve the stir-fried tofu on a plate and enjoy.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use firm tofu for better texture during cooking.Adjust spice levels by reducing or increasing chili powder and chili peppers.Serve with rice or noodles to make it a more filling meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。