CookGo
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Soft and Silky Steamed Egg

成本 $1.5, 保存 $5

來源: Recommended by CookGo

  • 10 Min
  • 1 份量
  • $1.5

食材

  • Main Ingredients

    • 🥚 1 egg
    • 💧 1 equal amount of water as egg
    • 🧂 1/2 tsp salt

步驟

1

Prepare an equal amount of water to match the volume of the egg. Optionally, milk can be used instead of water for a creamier texture.

2

Mix the egg and water in a 1:1 ratio. Add a pinch of salt and stir gently until combined.

3

Strain the egg mixture through a fine sieve to remove any lumps or egg threads.

4

Prepare a water bath by placing the cup with the egg mixture in a pot with water halfway up the cup's height. Heat on high without covering the pot.

5

Once the water starts boiling, turn off the heat.

6

Cover the pot with a lid and let the egg steam in residual heat for 7 minutes.

營養成分

每份

🔥

70

卡路里

  • 6g
    蛋白質
  • 1g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Straining the egg mixture multiple times ensures a silky texture.Use water instead of milk for a lighter taste.Serve in individual cups for an elegant presentation.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。