
Soft and Silky Steamed Egg
成本 $1.5, 保存 $5
來源: Recommended by CookGo
- 10 Min
- 1 份量
- $1.5
Soft and Silky Steamed Egg
成本 $1.5, 保存 $5
來源: Recommended by CookGo
- 10 Min
- 1 份量
- $1.5
食材
Main Ingredients
- 🥚 1 egg
- 💧 1 equal amount of water as egg
- 🧂 1/2 tsp salt
步驟
Prepare an equal amount of water to match the volume of the egg. Optionally, milk can be used instead of water for a creamier texture.
Mix the egg and water in a 1:1 ratio. Add a pinch of salt and stir gently until combined.
Strain the egg mixture through a fine sieve to remove any lumps or egg threads.
Prepare a water bath by placing the cup with the egg mixture in a pot with water halfway up the cup's height. Heat on high without covering the pot.
Once the water starts boiling, turn off the heat.
Cover the pot with a lid and let the egg steam in residual heat for 7 minutes.
營養成分
每份🔥
70
卡路里
- 6g蛋白質
- 1g碳水化合物
- 5g脂肪
💡 小提示
Straining the egg mixture multiple times ensures a silky texture.Use water instead of milk for a lighter taste.Serve in individual cups for an elegant presentation.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。