Soft and Nutty Tofu Sesame Baby Food

Name: Soft and Nutty Tofu Sesame Baby Food
Total time: 15 min
Yield: 1 份量
Ingredients: 🥡 1/4 block tofu; 🌰 A small amount of sesame seeds; 🍚 100g cooked rice

成本 $3, 保存 $5

來源: Recommended by CookGo

15 Min
1 份量
$3

Soft and Nutty Tofu Sesame Baby Food

成本 $3, 保存 $5

來源: Recommended by CookGo

15 Min
1 份量
$3

食材

Main Ingredients
- 🥡 1/4 block tofu
- 🌰 A small amount of sesame seeds
- 🍚 100g cooked rice

步驟

Grind the sesame seeds finely using a mixer for a richer aroma.

Cut the tofu into small pieces.

Wash the rice thoroughly and blend it with clean water in a mixer.

Pour the blended rice into a pot and cook while stirring continuously.

Add the prepared sesame powder and tofu, stirring gently until smooth.

營養成分

每份

🔥

180

卡路里

8g
蛋白質
25g
碳水化合物
4g
脂肪

💡 小提示

This dish is perfect for babies or individuals with sensitive digestion.You can adjust the consistency by adding more water during blending.Ensure all ingredients are fresh for the best flavor and nutritional value.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。