CookGo
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Smoked Chicken Bulgogi Rice Bowl

成本 $8, 保存 $5

來源: Recommended by CookGo

  • 30 Min
  • 1 份量
  • $8

食材

  • Main Ingredients

    • 🍗 120g smoked chicken breast
    • 🍚 1 serving cooked rice

  • Seasonings

    • 1 tbsp sesame oil
    • 1 tbsp cooking oil
    • 🧄 1 tbsp minced garlic
    • 3 tbsp soy sauce
    • 2 tbsp rice wine
    • 1 tbsp plum extract
    • 1/2 tbsp corn syrup
    • A pinch of black pepper

  • Vegetables

    • 🧅 1 stalk green onion
    • 🥕 1/4 carrot, julienned

步驟

1

Shred 120g of smoked chicken breast into strips.

2

Heat a pan and add 1 tbsp sesame oil and 1 tbsp cooking oil. Sauté 1 tbsp minced garlic and the white part of 1/2 stalk green onion, sliced thinly.

3

Add the shredded chicken breast to the pan and stir-fry evenly.

4

Mix 3 tbsp soy sauce, 2 tbsp rice wine, 1 tbsp plum extract, 1/2 tbsp corn syrup, and a pinch of black pepper. Pour the mixture into the pan.

5

Add 1/4 carrot, julienned, and stir-fry until the carrot softens.

6

Slice the green part of 1/2 stalk green onion diagonally and add it to the pan. Stir-fry briefly to finish.

7

Serve the chicken bulgogi over a bowl of cooked rice.

營養成分

每份

🔥

450

卡路里

  • 35g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use pre-cooked rice to save time.Adjust the sweetness by modifying the plum extract and corn syrup quantities.Pair with kimchi for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。