
Simple Tuna Pancake
成本 $5, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 1 份量
- $5
Simple Tuna Pancake
成本 $5, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 1 份量
- $5
食材
Main Ingredients
- 🐟 100g canned tuna
- 🥚 1 egg
- 🧅 Chopped green onion, as needed
Seasoning
- 🧂 1 pinch of salt
- A dash of black pepper
- Canola oil for frying
步驟
1
Drain the oil from the canned tuna and place the tuna in a bowl. Add chopped green onion, 1 egg, salt, and black pepper.
2
Mix the ingredients thoroughly until combined.
3
Heat a pan and add canola oil. Scoop a spoonful of the mixture and place it on the pan.
4
Cook until golden brown on both sides. Serve warm.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 2g碳水化合物
- 15g脂肪
💡 小提示
You can substitute green onion with other herbs like parsley or chives.Serve with a dipping sauce for added flavor.Make a larger batch and store leftovers in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。