Simple Tofu Pancake for Toddlers (17 Months)

Name: Simple Tofu Pancake for Toddlers (17 Months)
Total time: 15 min
Yield: 1 份量
Ingredients: 1/4 block tofu; 🥚 1 egg; 🧅 A small amount of green onion; 🧂 A pinch of salt; 1 tbsp cooking oil

成本 $3.5, 保存 $5

來源: Recommended by CookGo

15 Min
1 份量
$3.5

Simple Tofu Pancake for Toddlers (17 Months)

成本 $3.5, 保存 $5

來源: Recommended by CookGo

15 Min
1 份量
$3.5

食材

Main Ingredients
- 1/4 block tofu
- 🥚 1 egg
- 🧅 A small amount of green onion
Seasoning
- 🧂 A pinch of salt
- 1 tbsp cooking oil

步驟

Prepare all ingredients.

Cut tofu into bite-sized pieces and finely chop green onion. Mix with egg and season lightly with salt.

Heat a pan over low heat and add cooking oil. Place tofu pieces one by one onto the pan.

Cook both sides evenly until golden brown. Serve warm.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
5g
碳水化合物
10g
脂肪

💡 小提示

This dish is perfect for toddlers and can be paired with rice or vegetables.You can add other vegetables like carrots or zucchini for extra nutrition.Use non-stick cookware to minimize cleanup.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。