Simple Stir-fried Zucchini with Soy Sauce and Salt

Name: Simple Stir-fried Zucchini with Soy Sauce and Salt
Total time: 15 min
Yield: 2 份量
Ingredients: 🥒 1 zucchini; 🧅 1 onion; 🍄 1/2 cup oyster mushrooms; 🧄 5 cloves minced garlic; 🧂 1/2 tsp coarse salt; 1 tsp soy sauce; 1 tsp sesame oil; 1 tsp sesame seeds; 2 tbsp vegetable oil

成本 $5, 保存 $10

來源: Recommended by CookGo

15 Min
2 份量
$5

Simple Stir-fried Zucchini with Soy Sauce and Salt

成本 $5, 保存 $10

來源: Recommended by CookGo

15 Min
2 份量
$5

食材

Vegetables
- 🥒 1 zucchini
- 🧅 1 onion
- 🍄 1/2 cup oyster mushrooms
Seasonings
- 🧄 5 cloves minced garlic
- 🧂 1/2 tsp coarse salt
- 1 tsp soy sauce
- 1 tsp sesame oil
- 1 tsp sesame seeds
Cooking Oil
- 2 tbsp vegetable oil

步驟

Slice zucchini, onion, and oyster mushrooms into bite-sized pieces.

Heat a pan over low heat and sauté minced garlic for 1 minute until fragrant.

Add all the sliced vegetables to the pan and stir-fry.

Season with coarse salt and mix well.

Add soy sauce and stir to combine.

Turn off the heat, add sesame oil, and mix thoroughly.

Sprinkle sesame seeds on top and serve.

營養成分

每份

🔥

150

卡路里

4g
蛋白質
10g
碳水化合物
8g
脂肪

💡 小提示

Use fresh zucchini for better texture and flavor.You can substitute oyster mushrooms with any available mushrooms.Serve as a side dish or pair with rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。