CookGo
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Simple Stir-fried Tuna Can

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 10 Min
  • 1 份量
  • $5

食材

  • Vegetables

    • 🧅 1/2 onion, sliced
    • 🧅 1/2 stalk green onion, chopped

  • Canned Goods

    • 🐟 135g canned tuna

  • Condiments

    • 🧄 1 tbsp minced garlic
    • 1 packet ramen soup powder

步驟

1

Slice the onion into thin strips.

2

Chop the green onion into small pieces.

3

Prepare the canned tuna by draining excess oil.

4

Heat a pan over high heat and add tuna oil, green onion, onion, and minced garlic. Stir-fry until fragrant.

5

Add the canned tuna and ramen soup powder to the pan. Stir-fry over high heat until well combined.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

You can add additional vegetables like bell peppers or carrots for more variety.Serve with rice or noodles for a complete meal.Use low-sodium ramen soup powder for a healthier option.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。