Simple Stir-fried Sausage and Vegetables

Name: Simple Stir-fried Sausage and Vegetables
Total time: 15 min
Yield: 3 份量
Ingredients: 🌭 200g Vienna sausages; 🧅 1/2 onion, diced; 1/2 yellow paprika, diced; 🥦 5-10 pieces of blanched broccoli; 2 tbsp cooking oil; 🧄 1/2 tbsp minced garlic; 🧂 1 pinch black pepper; 1.5 tbsp oyster sauce; 🍅 4 tbsp ketchup; A sprinkle of sesame seeds; A drizzle of sesame oil (optional)

成本 $8, 保存 $12

來源: Recommended by CookGo

15 Min
3 份量
$8

Simple Stir-fried Sausage and Vegetables

成本 $8, 保存 $12

來源: Recommended by CookGo

15 Min
3 份量
$8

食材

Main Ingredients
- 🌭 200g Vienna sausages
- 🧅 1/2 onion, diced
- 1/2 yellow paprika, diced
- 🥦 5-10 pieces of blanched broccoli
Seasonings
- 2 tbsp cooking oil
- 🧄 1/2 tbsp minced garlic
- 🧂 1 pinch black pepper
- 1.5 tbsp oyster sauce
- 🍅 4 tbsp ketchup
- A sprinkle of sesame seeds
- A drizzle of sesame oil (optional)

步驟

Dice the paprika and onion into small cubes.

Make small cuts in the Vienna sausages to prevent them from bursting while cooking.

Heat oil in a pan and start stir-frying the vegetables first.

Once the onion becomes semi-transparent, add the Vienna sausages and stir-fry.

Add minced garlic and stir well.

Sprinkle black pepper for added flavor.

Add the blanched broccoli and stir. If using raw broccoli, cook it together with the onion at the beginning.

Pour in the oyster sauce to balance the flavors.

Add ketchup and mix thoroughly.

Finish with sesame seeds and a drizzle of sesame oil.

營養成分

每份

🔥

250

卡路里

12g
蛋白質
18g
碳水化合物
15g
脂肪

💡 小提示

Blanch broccoli ahead of time to save cooking time.Cut sausages evenly for better presentation.Adjust seasoning to suit your taste preferences.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。