
Simple Stir-fried Potatoes
成本 $5, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 3 份量
- $5
Simple Stir-fried Potatoes
成本 $5, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 3 份量
- $5
食材
Vegetables
- 🥔 3 small potatoes, julienned
- 🥕 1/5 carrot, julienned
- 🧅 1/2 onion, julienned
- 🧄 1 green onion, sliced
Seasonings
- 🧄 1/2 tbsp minced garlic
- 🧂 1 tsp salt
- A pinch of black pepper
- 1 drizzle of sesame oil
- A sprinkle of sesame seeds
步驟
Julienne the potatoes, carrots, and onions. Slice the green onion diagonally.
Heat a pan on medium heat and add oil with the sliced green onion to create a fragrant green onion oil.
Once the green onion sizzles, add 1/2 tbsp of minced garlic and stir well.
Add the julienned potatoes to the pan and stir-fry on medium heat.
Add the julienned carrots and continue stir-frying.
Add the julienned onions and mix well.
Season with 1 tsp of salt and mix thoroughly.
Sprinkle black pepper, drizzle sesame oil, and stir-fry on high heat briefly.
Garnish with sesame seeds and serve immediately.
營養成分
每份🔥
150
卡路里
- 3g蛋白質
- 25g碳水化合物
- 3g脂肪
💡 小提示
Use a non-stick pan to prevent sticking.You can substitute sesame oil with olive oil if unavailable.Add a splash of water if the potatoes stick to the pan.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。